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Lard

Nutrition Facts
Serving Size
100 g
per serve
Energy
3774 kj
902 kcal
Protein
0g
Fat
100g
Saturated Fat
39.2g
Polyunsaturated Fat
11.2g
Monounsaturated Fat
45.1g
Cholesterol
95mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
0mg
Potassium
0mg
Last updated: 04 Feb 08 05:07 AM
45%
of RDI*
(902 cal)
45% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
902
Fat
100g
Carbs
0g
Prot
0g
There are 902 calories in 100 grams of Lard.
Calorie Breakdown: 100% fat, 0% carbs, 0% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 115
100 g 902

Related types of Vegetable Oil:

Soybean Oil
Corn and Canola Oil
Sunflower Oil
Olive Oil
Vegetable Oil
Canola Vegetable Oil
  View More Vegetable Oil Nutritional Info

See also:

Animal Fat or Drippings
Chilaquiles, Tortilla Casserole with Salsa and Cheese
Hard Lollies
Lard and Vegetable Oil Shortening
Chilaquiles, Tortilla Casserole with Salsa, Cheese and Egg
  View More
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