Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of diced
Energy
1257 kj
300 kcal
Protein
23.1g
Fat
18.37g
Saturated Fat
5.256g
Trans Fat
0g
Polyunsaturated Fat
3.373g
Monounsaturated Fat
8.074g
Cholesterol
87mg
Carbohydrates
10.09g
Sugar
2.62g
Fibre
1.2g
Sodium
338mg
Potassium
403mg
Last updated: 13 Aug 20 12:19 AM
Calorie Breakdown:
Carbohydrate (14%)
Fat (55%)
Protein (31%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
300
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Fat
18.37g
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Carbs
10.09g
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Prot
23.1g
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There are 300 calories in 1 cup of diced Lechon Paksiw. |
Calorie Breakdown: 55% fat, 14% carbs, 31% prot. |
Common serving sizes:
Related types of Pork:
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