| Food database and calorie counter |
|
Low Sodium Parmesan Cheese
|
Nutrition Facts
Serving Size
1 cup of grated
Energy
1908 kj
456 kcal
Protein
41.6g
Fat
29.99g
Saturated Fat
19.051g
Polyunsaturated Fat
0.659g
Monounsaturated Fat
8.721g
Cholesterol
79mg
Carbohydrates
3.7g
Sugar
0.85g
Fibre
0g
Sodium
63mg
Potassium
107mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (3%)
Fat (60%)
Protein (37%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
456
|
|
Fat
29.99g
|
|
Carbs
3.7g
|
|
Prot
41.6g
|
| There are 456 calories in 1 cup of grated Low Sodium Parmesan Cheese. |
| Calorie Breakdown: 60% fat, 3% carbs, 37% prot. |
Common serving sizes:
Related types of Parmesan Cheese:
Related types of Cheese:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
