Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
962 kj
230 kcal
Protein
11.5g
Fat
19.3g
Saturated Fat
7.308g
Polyunsaturated Fat
1.639g
Monounsaturated Fat
9.145g
Cholesterol
39mg
Carbohydrates
2.6g
Sugar
0g
Fibre
0g
Sodium
1108mg
Potassium
156mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (5%)
Fat (75%)
Protein (20%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
230
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Fat
19.3g
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Carbs
2.6g
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Prot
11.5g
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There are 230 calories in 100 grams of Lowfat Beef and Pork Bologna. |
Calorie Breakdown: 75% fat, 5% carbs, 20% prot. |
Common serving sizes:
Related types of Bologna:
See also:
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