Food database and calorie counter  

Lowfat Chicken Nuggets

Nutrition Facts
Serving Size
1 nugget
per serve
Energy
147 kj
35 kcal
Protein
3.47g
Fat
1.14g
Saturated Fat
0.299g
Polyunsaturated Fat
0.271g
Monounsaturated Fat
0.448g
Cholesterol
9mg
Carbohydrates
2.48g
Sugar
0.1g
Fibre
0.1g
Sodium
85mg
Potassium
29mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(35 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (30%)
 
Protein (41%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
35
Fat
1.14g
Carbs
2.48g
Prot
3.47g
There are 35 calories in 1 Lowfat Chicken Nugget.
Calorie Breakdown: 30% fat, 29% carbs, 41% prot.

Common serving sizes:

Serving Size Calories
1 nugget 35
1 oz 55
100 g 195
1 serving (108 g) 211
1 cup 271

Related types of Chicken Nuggets:

Chicken Nuggets
Breaded Chicken Patty, Fillet or Tenders
  View More Chicken Nuggets Nutritional Info

Related types of Chicken:

Chicken Breast
Chicken Wing
Chicken (Skin Not Eaten)
Chicken
Chicken Thigh
Chicken Drumstick
  View More Chicken Nutritional Info

See also:

Lowfat Brownie with Icing
Lowfat Breakfast Tart
Lowfat Graham Crackers
Lowfat Plain Waffle
Lowfat Chocolate Frozen Yoghurt
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Steggles Chicken Breast Goujons
Ingham Extra Lean Turkey Rissoles
Steggles Chicken Tenders Sweet Chilli
Coles Peach in Mango Flavoured Jelly
Steggles Hot & Spicy Chicken Breast Tenders
Steggles Little Tenders


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.