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Lowfat Chicken Nuggets

Nutrition Facts
Serving Size
1 nugget
per serve
Energy
147 kj
35 kcal
Protein
3.47g
Fat
1.14g
Saturated Fat
0.299g
Polyunsaturated Fat
0.271g
Monounsaturated Fat
0.448g
Cholesterol
9mg
Carbohydrates
2.48g
Sugar
0.1g
Fibre
0.1g
Sodium
85mg
Potassium
29mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(35 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (30%)
 
Protein (41%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
35
Fat
1.14g
Carbs
2.48g
Prot
3.47g
There are 35 calories in 1 Lowfat Chicken Nugget.
Calorie Breakdown: 30% fat, 29% carbs, 41% prot.

Common serving sizes:

Serving Size Calories
1 nugget 35
1 oz 55
100 g 195
1 serving (108 g) 211
1 cup 271

Related types of Chicken Nuggets:

Breaded Chicken Patty, Fillet or Tenders
Chicken Nuggets
  View More Chicken Nuggets Nutritional Info

Related types of Chicken:

Chicken Breast
Chicken Drumstick
Chicken Wing
Chicken
Chicken Thigh
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info

See also:

Lowfat Brownie with Icing
Lowfat Breakfast Tart
Lowfat Graham Crackers
Lowfat Plain Waffle
Lowfat Chocolate Frozen Yoghurt
  View More
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