Food database and calorie counter  

Lowfat Swiss Cheese

Nutrition Facts
Serving Size
1 slice (28 g)
per serve
Energy
212 kj
51 kcal
Protein
8.05g
Fat
1.45g
Saturated Fat
0.937g
Polyunsaturated Fat
0.051g
Monounsaturated Fat
0.383g
Cholesterol
10mg
Carbohydrates
0.96g
Sugar
0.38g
Fibre
0g
Sodium
74mg
Potassium
31mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(51 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (27%)
 
Protein (66%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
51
Fat
1.45g
Carbs
0.96g
Prot
8.05g
There are 51 calories in 1 slice of Lowfat Swiss Cheese.
Calorie Breakdown: 27% fat, 8% carbs, 66% prot.

Common serving sizes:

Serving Size Calories
1 serving (28 g) 50
1 slice (28 g) 51
100 g 179
1 cup shredded 193
1 cup 193
1 cup diced 236

Related types of Swiss Cheese:

Swiss Cheese (Low Fat)
Swiss Cheese
Swiss Cheese Spread
Swiss Cheese (Low Fat, Pasteurised)
Swiss Processed Cheese
Swiss Cheese (Pasteurised)
  View More Swiss Cheese Nutritional Info

Related types of Cheese:

Provolone Cheese
Colby Jack Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
  View More Cheese Nutritional Info

See also:

Lowfat Swiss Processed Cheese
Swiss Cheese (Low Sodium)
Swiss Chard
Cottage Cheese (Lowfat 2% Milkfat)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Ashgrove Amaze Balls - Pizza Supreme
Muffin Break Spinach & Three Cheese Triangle
Bega Lactose Free Stringers
Guzman Y Gomez Sides - Queso - Mild (Small)
Guzman Y Gomez Sides - Queso - Spicy (Small)
On The Menu Beef, Bacon & Cheese Cottage Pie


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.