Food database and calorie counter |
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Nutrition Facts
Serving Size
1 thick slice
Energy
340 kj
81 kcal
Protein
2.75g
Fat
1.02g
Saturated Fat
0.17g
Polyunsaturated Fat
0.326g
Monounsaturated Fat
0.359g
Cholesterol
0mg
Carbohydrates
15.33g
Sugar
0.7g
Fibre
2g
Sodium
213mg
Potassium
60mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (75%)
Fat (11%)
Protein (14%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
81
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Fat
1.02g
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Carbs
15.33g
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Prot
2.75g
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There are 81 calories in 1 thick slice of Marble Rye and Pumpernickel Bread. |
Calorie Breakdown: 11% fat, 75% carbs, 14% prot. |
Common serving sizes:
Related types of Rye Bread:
Related types of Bread:
See also:
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