Food database and calorie counter  
Nutrition Facts
Serving Size
1 cup
per serve
Energy
2343 kj
560 kcal
Protein
20.49g
Fat
35.37g
Saturated Fat
7.201g
Polyunsaturated Fat
10.204g
Monounsaturated Fat
13.961g
Cholesterol
11mg
Carbohydrates
50.64g
Sugar
7.8g
Fibre
12.8g
Sodium
783mg
Potassium
1087mg
Last updated: 16 Jan 24 06:17 PM
28%
of RDI*
(560 cal)
28% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (53%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
560
Fat
35.37g
Carbs
50.64g
Prot
20.49g
There are 560 calories in 1 cup of Methi Matar Malai.
Calorie Breakdown: 53% fat, 34% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
100 g 200
1 serving (140 g) 280
1 cup 560

Related types of Curries:

Chicken Curry
Curry Powder
Curry Sauce (Dry, Dehydrated)
Lamb Curry
Beef Curry
  View More Curries Nutritional Info

See also:

You searched for Methi Matar Malai. Did you mean:
Gajar Matar
Aloo Matar
Malai Kofta
Malai Chaap
Methi Water
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

The Ultimate High Protein Handbook Green Chicken Curry
Strength Meals Co Vegetable Indian Curry
Lite n' Easy Tofu Katsu Curry
Coles Kitchen Beef Massaman Curry
Coles Perform Lean Japanese Style Chicken Curry
My Muscle Chef Panang Beef Curry


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.