| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1209 kj
289 kcal
Protein
2.6g
Fat
10.8g
Saturated Fat
2.682g
Polyunsaturated Fat
2.842g
Monounsaturated Fat
4.654g
Cholesterol
0mg
Carbohydrates
48g
Sugar
28.31g
Fibre
2.6g
Sodium
254mg
Potassium
203mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (65%)
Fat (32%)
Protein (3%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
289
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Fat
10.8g
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Carbs
48g
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Prot
2.6g
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| There are 289 calories in 100 grams of Mince Pie (Two Crust). |
| Calorie Breakdown: 32% fat, 64% carbs, 3% prot. |
Common serving sizes:
Related types of Pies:
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