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Nutrition Facts
Serving Size
1 lb
per serve
Energy
5561 kj
1329 kcal
Protein
71.49g
Fat
113.4g
Saturated Fat
43.001g
Trans Fat
6.936g
Polyunsaturated Fat
2.762g
Monounsaturated Fat
49.71g
Cholesterol
340mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
304mg
Potassium
1107mg
Last updated: 04 Feb 08 05:08 AM
66%
of RDI*
(1329 cal)
66% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (78%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1329
Fat
113.4g
Carbs
0g
Prot
71.49g
There are 1329 calories in 1 pound of Minced Beef (75% Lean / 25% Fat).
Calorie Breakdown: 78% fat, 0% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
100 g 293
1 serving (112 g) 331
1 lb 1329

Related types of Minced Beef:

Minced Beef (70% Lean / 30% Fat)
Minced Beef (85% Lean / 15% Fat)
Minced Beef (95% Lean / 5% Fat)
Breaded Minced Beef or Patty
Minced Beef (Cooked)
Extra Lean Minced Beef
  View More Minced Beef Nutritional Info

Related types of Hamburgers:

Hamburger on Bun
Hamburger (Single Patty)
Hamburger with Tomato and/or Catsup on Bun
Large Hamburger
Hamburger with 1/4 Lb Meat on Bun
Large Hamburger with Condiments and Vegetables
  View More Hamburgers Nutritional Info
Other related foods
Beef

See also:

Minced Beef (75% Lean / 25% Fat, Crumbles, Cooked, Pan-Browned)
Minced Beef (75% Lean / 25% Fat, Patty, Cooked, Grilled)
Minced Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Grilled)
Minced Beef (85% Lean / 15% Fat, Crumbles, Cooked, Pan-Browned)
Minced Beef (85% Lean / 15% Fat, Loaf, Cooked, Baked)
  View More
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