Food database and calorie counter  

9 tsps

Minced Garlic

Nutrition Facts
Serving Size
9 tsps
per serve
Energy
201 kj
48 kcal
Protein
2.28g
Fat
0.24g
Saturated Fat
0.036g
Polyunsaturated Fat
0.084g
Monounsaturated Fat
0g
Cholesterol
0mg
Carbohydrates
11.88g
Sugar
0.36g
Fibre
1.2g
Sodium
12mg
Potassium
144mg
Last updated: 10 May 20 08:26 PM
2%
of RDI*
(48 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (4%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
48
Fat
0.24g
Carbs
11.88g
Prot
2.28g
There are 48 calories in 9 teaspoons of Minced Garlic.
Calorie Breakdown: 4% fat, 81% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 serving (3 g) 4
1 tsp 5
100 g 133

Related types of Garlic:

Cooked Garlic
Garlic
Garlic Powder
  View More Garlic Nutritional Info

Related types of Seasoning:

White Pepper
Chilli Powder
Salt
Black Pepper
Curry Powder
  View More Seasoning Nutritional Info

See also:

Coles Garlic Minced
Minced Ham
Garlic Shrimp
Minced Turkey
Garlic Roll
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Woolworths Garlic Stuffed Olives & Australian Tasty Cheese
Uncle Ben's Golden Vegetable Rice
Uncle Ben's Garlic Rice
Simsons Pantry Low Carb Garlic & Herb + Protein Large
Woolworths Special Fried Rice
Calbee Harvest Snaps Tasty Toppers Garlic & Rosemary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.