Food database and calorie counter  

1 serving (85 g)

Minced Meat

Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
939 kj
224 kcal
Protein
21.7g
Fat
14.62g
Saturated Fat
5.594g
Polyunsaturated Fat
0.428g
Monounsaturated Fat
6.519g
Cholesterol
76mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
338mg
Potassium
256mg
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(224 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (60%)
 
Protein (40%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
224
Fat
14.62g
Carbs
0g
Prot
21.7g
There are 224 calories in 1 serving of Minced Meat.
Calorie Breakdown: 60% fat, 0% carbs, 40% prot.

Common serving sizes:

Serving Size Calories
1 oz, cooked 74
1 small patty (90 g, raw, 5 patties per 450 g) (yield after cooking) 180
1 medium patty (112 g, raw, 4 patties per 450 g) (yield after cooking) 224
1 serving (85 g) 224
100 g 264
1 large patty (150 g, raw, 3 patties per 450 g) (yield after cooking) 298
1 cup cooked 325

Related types of Minced Beef:

Minced Beef (95% Lean / 5% Fat)
Minced Beef (70% Lean / 30% Fat)
Minced Beef (Cooked)
Minced Beef (85% Lean / 15% Fat)
Extra Lean Minced Beef
Breaded Minced Beef or Patty
  View More Minced Beef Nutritional Info

See also:

Woolworths Fresh Minced Meat
Lean Minced Beef
Lean or Extra Lean Minced Beef Meatballs
Minced or Patty Pork
Minced Veal or Patty
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Woolworths Cottage Pie (350g)
Guzman Y Gomez Extras - Mild Ground Beef
Salsas Ground Beef
Tandaco One Pan Dinner Savoury Noodles
Guzman Y Gomez Mini Bowl - Mild Ground Beef
Coles Sweet Potato Cottage Pie


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.