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Nutrition Facts
Serving Size
100 g
Energy
2720 kj
650 kcal
Protein
14.8g
Fat
64.67g
Saturated Fat
8.494g
Polyunsaturated Fat
30.129g
Monounsaturated Fat
22.15g
Cholesterol
0mg
Carbohydrates
14.04g
Sugar
2.99g
Fibre
7.9g
Sodium
2mg
Potassium
550mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (9%)
Fat (83%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
650
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Fat
64.67g
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Carbs
14.04g
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Prot
14.8g
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| There are 650 calories in 100 grams of Mixed Nuts in Shell. |
| Calorie Breakdown: 83% fat, 8% carbs, 8% prot. |
Common serving sizes:
Related types of Mixed Nuts:
Related types of Nuts:
See also:
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