| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1020 kj
244 kcal
Protein
9.91g
Fat
16.06g
Saturated Fat
3.487g
Trans Fat
1.086g
Polyunsaturated Fat
5.926g
Monounsaturated Fat
5.538g
Cholesterol
24mg
Carbohydrates
14.73g
Sugar
4.08g
Fibre
4g
Sodium
249mg
Potassium
425mg
Last updated: 11 May 20 07:31 PM
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Calorie Breakdown:
Carbohydrate (25%)
Fat (59%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
244
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Fat
16.06g
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Carbs
14.73g
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Prot
9.91g
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| There are 244 calories in 1 cup of Moussaka. |
| Calorie Breakdown: 59% fat, 24% carbs, 16% prot. |
Common serving sizes:
Related types of Casseroles:
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