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100 g

Murukku

Nutrition Facts
Serving Size
100 g
per serve
Energy
1420 kj
339 kcal
Protein
6.63g
Fat
16.7g
Saturated Fat
1.42g
Polyunsaturated Fat
5.178g
Monounsaturated Fat
9.268g
Cholesterol
0mg
Carbohydrates
40.83g
Sugar
0.41g
Fibre
6.1g
Sodium
310mg
Potassium
199mg
Last updated: 12 May 20 06:57 AM
17%
of RDI*
(339 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (44%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
339
Fat
16.7g
Carbs
40.83g
Prot
6.63g
There are 339 calories in 100 grams of Murukku.
Calorie Breakdown: 44% fat, 48% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 piece 85
1 serving (50 g) 170
100 g 339

Related types of Snacks:

Potato Chips
Trail Mix
Crackers
Pretzels
Leather Fruit Bars
  View More Snacks Nutritional Info

See also:

You searched for Murukku. Did you mean:
Haldiram's Murukku
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