| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
213 kj
51 kcal
Protein
4.4g
Fat
0.16g
Saturated Fat
0.089g
Polyunsaturated Fat
0.017g
Monounsaturated Fat
0.041g
Cholesterol
2mg
Carbohydrates
8.04g
Sugar
6.9g
Fibre
0.5g
Sodium
58mg
Potassium
228mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (3%)
Protein (34%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
51
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Fat
0.16g
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Carbs
8.04g
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Prot
4.4g
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| There are 51 calories in 100 grams of Nonfat Fruit Variety Yoghurt (Sweetened with Low Calorie Sweetener). |
| Calorie Breakdown: 3% fat, 63% carbs, 34% prot. |
Common serving sizes:
Related types of Yoghurt:
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