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Oil Roasted Cashew Nuts (without Salt Added)

Nutrition Facts
Serving Size
1 cup of whole
per serve
Energy
3130 kj
748 kcal
Protein
21.72g
Fat
61.62g
Saturated Fat
10.937g
Polyunsaturated Fat
11.024g
Monounsaturated Fat
33.441g
Cholesterol
0mg
Carbohydrates
38.53g
Sugar
6.46g
Fibre
4.3g
Sodium
17mg
Potassium
815mg
Last updated: 04 Feb 08 05:07 AM
37%
of RDI*
(748 cal)
37% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (70%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
748
Fat
61.62g
Carbs
38.53g
Prot
21.72g
There are 748 calories in 1 cup of whole Oil Roasted Cashew Nuts (without Salt Added).
Calorie Breakdown: 70% fat, 19% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 oz (18 kernels) 164
100 g 580
1 cup whole 748
1 cup halves and pieces 748

Related types of Cashews:

Cashew Nuts
Dry Roasted Cashew Nuts
Roasted Salted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
Roasted Unsalted Cashew Nuts
Honey Roasted Cashew Nuts
  View More Cashews Nutritional Info

Related types of Nuts:

Pecan Nuts
Almonds
Peanuts
Mixed Nuts
Walnuts
  View More Nuts Nutritional Info
Other related foods
Snacks

See also:

Dry Roasted Cashew Nuts (without Salt Added)
Oil Roasted Pecan Nuts (without Salt Added)
Plain Cashew Butter Nuts (without Salt Added)
Oil Roasted Mixed Nuts (without Peanuts, without Salt Added)
Dry Roasted Cashew Nuts (with Salt Added)
  View More
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