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Nutrition Facts
Serving Size
100 g
Energy
1335 kj
319 kcal
Protein
6.2g
Fat
11.15g
Saturated Fat
0.845g
Polyunsaturated Fat
3.38g
Monounsaturated Fat
6.267g
Cholesterol
0mg
Carbohydrates
48.14g
Sugar
4.47g
Fibre
1.8g
Sodium
499mg
Potassium
105mg
Last updated: 13 Aug 20 12:55 AM
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Calorie Breakdown:
Carbohydrate (60%)
Fat (32%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
319
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Fat
11.15g
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Carbs
48.14g
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Prot
6.2g
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| There are 319 calories in 100 grams of Onion Paratha. |
| Calorie Breakdown: 32% fat, 61% carbs, 8% prot. |
Common serving sizes:
Related types of Flatbread:
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