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Onions (Whole, Frozen)

Nutrition Facts
Serving Size
100 g
per serve
Energy
146 kj
35 kcal
Protein
0.89g
Fat
0.06g
Saturated Fat
0.011g
Polyunsaturated Fat
0.025g
Monounsaturated Fat
0.009g
Cholesterol
0mg
Carbohydrates
8.44g
Sugar
3.65g
Fibre
1.7g
Sodium
10mg
Potassium
142mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(35 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (1%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
35
Fat
0.06g
Carbs
8.44g
Prot
0.89g
There are 35 calories in 100 grams of Onions (Whole, Frozen).
Calorie Breakdown: 1% fat, 89% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
100 g 35
1 package (285 g) 99

Related types of Onions:

Red Onions
Onions
Young Green Onions
Spring Onions
Sweet Onions
Young Green Onions (Tops Only)
  View More Onions Nutritional Info

See also:

Baked or Fried Batter Dipped Onion Rings (from Frozen)
Peas and Onions (Frozen)
Onions (Chopped, Frozen)
Potatoes (Whole, Frozen)
Egg Whole (Frozen)
  View More
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