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Coles

Palak Paneer

Nutrition Facts
Serving Size
100 g
per serve
Energy
833 kj
199 kcal
Protein
5.00g
Fat
17.00g
Saturated Fat
9.000g
Carbohydrates
6.00g
Sugar
0.90g
Fibre
1.8g
Sodium
140mg
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Last updated: 21 Nov 22 07:44 PM
10%
of RDI*
(199 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (78%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
199
Fat
17g
Carbs
6g
Prot
5g
There are 199 calories in 100 g of Coles Palak Paneer.
Calorie Breakdown: 78% fat, 12% carbs, 10% prot.

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