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2 tsps leaves

Oregano

Nutrition Facts
Serving Size
2 tsps of leaves
per serve
Energy
26 kj
6 kcal
Protein
0.22g
Fat
0.2g
Saturated Fat
0.053g
Polyunsaturated Fat
0.105g
Monounsaturated Fat
0.013g
Cholesterol
0mg
Carbohydrates
1.29g
Sugar
0.08g
Fibre
0.9g
Sodium
0mg
Potassium
33mg
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(6 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (23%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
6
Fat
0.2g
Carbs
1.29g
Prot
0.22g
There are 6 calories in 2 teaspoons of leaves of Oregano.
Calorie Breakdown: 23% fat, 65% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 tsp leaves 3
1 tsp ground 6
100 g 306

Related types of Seasoning:

Chilli Powder
Garlic Powder
Salt
Curry Powder
Black Pepper
White Pepper
  View More Seasoning Nutritional Info

See also:

Mountain Bread Oregano Wrap
Piranha Snaps Oregano & Thyme
Woolworths Diced Italian Tomatoes with Basil & Oregano
Remano Basil & Oregano Diced Tomatoes
Remano Tomato Paste
  View More
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