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100 g

Oregano

Nutrition Facts
Serving Size
100 g
per serve
Energy
1280 kj
306 kcal
Protein
11g
Fat
10.25g
Saturated Fat
2.66g
Polyunsaturated Fat
5.23g
Monounsaturated Fat
0.67g
Cholesterol
0mg
Carbohydrates
64.43g
Sugar
4.09g
Fibre
42.8g
Sodium
15mg
Potassium
1669mg
Last updated: 04 Feb 08 05:07 AM
15%
of RDI*
(306 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (23%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
306
Fat
10.25g
Carbs
64.43g
Prot
11g
There are 306 calories in 100 grams of Oregano.
Calorie Breakdown: 23% fat, 65% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 tsp leaves 3
1 tsp ground 6
100 g 306

Related types of Seasoning:

Black Pepper
Chilli Powder
White Pepper
Curry Powder
Garlic Powder
Salt
  View More Seasoning Nutritional Info

See also:

Mountain Bread Oregano Wrap
Piranha Snaps Oregano & Thyme
Jenny Craig Oregano & Thyme Veggie Crunchies
Woolworths Diced Italian Tomatoes with Basil & Oregano
Remano Basil & Oregano Diced Tomatoes
  View More
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