| Food database and calorie counter |
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Nutrition Facts
Serving Size
3 tsps of leaves
Energy
38 kj
9 kcal
Protein
0.33g
Fat
0.31g
Saturated Fat
0.08g
Polyunsaturated Fat
0.157g
Monounsaturated Fat
0.02g
Cholesterol
0mg
Carbohydrates
1.93g
Sugar
0.12g
Fibre
1.3g
Sodium
0mg
Potassium
50mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (66%)
Fat (23%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
9
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Fat
0.31g
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Carbs
1.93g
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Prot
0.33g
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| There are 9 calories in 3 teaspoons of leaves of Oregano. |
| Calorie Breakdown: 23% fat, 65% carbs, 11% prot. |
Common serving sizes:
Related types of Seasoning:
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