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1/2 tsp leaves

Oregano

Nutrition Facts
Serving Size
1/2 tsp of leaves
per serve
Energy
6 kj
2 kcal
Protein
0.06g
Fat
0.05g
Saturated Fat
0.013g
Polyunsaturated Fat
0.026g
Monounsaturated Fat
0.003g
Cholesterol
0mg
Carbohydrates
0.32g
Sugar
0.02g
Fibre
0.2g
Sodium
0mg
Potassium
8mg
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(2 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (23%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
2
Fat
0.05g
Carbs
0.32g
Prot
0.06g
There are 2 calories in a 1/2 teaspoon of leaves of Oregano.
Calorie Breakdown: 23% fat, 65% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 tsp leaves 3
1 tsp ground 6
100 g 306

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See also:

Mountain Bread Oregano Wrap
Piranha Snaps Oregano & Thyme
Jenny Craig Oregano & Thyme Veggie Crunchies
Woolworths Diced Italian Tomatoes with Basil & Oregano
Remano Basil & Oregano Diced Tomatoes
  View More
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