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Oven Baked Potato French Fries (from Frozen)

Nutrition Facts
Serving Size
1 10 strip portion (9 cm - 10 cm)
per serve
Energy
460 kj
110 kcal
Protein
2.07g
Fat
4.07g
Saturated Fat
0.803g
Polyunsaturated Fat
0.234g
Monounsaturated Fat
2.525g
Cholesterol
0mg
Carbohydrates
23.61g
Sugar
0.22g
Fibre
2.2g
Sodium
303mg
Potassium
352mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(110 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (26%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
110
Fat
4.07g
Carbs
23.61g
Prot
2.07g
There are 110 calories in 1 10 strip portion (9 cm - 10 cm) of Oven Baked Potato French Fries (from Frozen).
Calorie Breakdown: 26% fat, 68% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 oz, raw, yields 18
1 10 shoestrings serving 27
1 10 strip portion (2.5 cm - 5 cm) 49
1 10 straight cuts serving 59
1 10 strip portion (5 cm - 9 cm) 70
1 10 crinkle cuts serving 75
1 cup 80
1 serving (70 g) 99
1 10 strip portion (9 cm - 10 cm) 110
1 10 spirals, twists, curly fries serving 114
1 cup curly fries 114
1 10 steak cut/dinner fries serving 124
1 10 wedges serving 124
100 g 141

Related types of Baked Potatoes:

Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato (Peel Eaten)
Baked Potato Stuffed with Chilli (Peel Eaten)
Baked Potato Stuffed with Cheese (Peel Eaten)
Baked Potato (Peel Not Eaten)
  View More Baked Potatoes Nutritional Info

See also:

You searched for Oven Baked Potato French Fries (from Frozen). Did you mean:
Potato French Fries
Air Fryer French Fries
Deep Fried Potato French Fries (from Frozen)
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Potatoes (Skin, with Salt, Boiled)
  View More
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