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Deep Fried Potato French Fries (from Fresh)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
637 kj
152 kcal
Protein
2.21g
Fat
7.77g
Saturated Fat
0.997g
Polyunsaturated Fat
3.824g
Monounsaturated Fat
2.592g
Cholesterol
0mg
Carbohydrates
19.15g
Sugar
0.86g
Fibre
2.4g
Sodium
7mg
Potassium
462mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(152 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (45%)
 
Protein (6%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
152
Fat
7.77g
Carbs
19.15g
Prot
2.21g
There are 152 calories in 1 cup of Deep Fried Potato French Fries (from Fresh).
Calorie Breakdown: 45% fat, 49% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 10 strip portion (2.5 cm - 5 cm) 93
1 10 strip portion (5 cm - 9 cm) 134
1 cup 152
1 serving (70 g) 187
1 10 wedges serving 235
100 g 267

Related types of French Fries:

Breaded or Battered Potato French Fries
Deep Fried Potato French Fries (from Frozen)
Potato French Fries
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
  View More French Fries Nutritional Info

See also:

Air Fryer French Fries
Potatoes (Skin, without Salt, Boiled)
Deep Fried Soybean Curd
Potatoes (Flesh without Skin, without Salt, Boiled)
French Fried Potatoes (As Purchased, Salt Added, Frozen)
  View More
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