Food database and calorie counter  

Deep Fried Potato French Fries (from Fresh)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
637 kj
152 kcal
Protein
2.21g
Fat
7.77g
Saturated Fat
0.997g
Polyunsaturated Fat
3.824g
Monounsaturated Fat
2.592g
Cholesterol
0mg
Carbohydrates
19.15g
Sugar
0.86g
Fibre
2.4g
Sodium
7mg
Potassium
462mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(152 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (45%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
152
Fat
7.77g
Carbs
19.15g
Prot
2.21g
There are 152 calories in 1 cup of Deep Fried Potato French Fries (from Fresh).
Calorie Breakdown: 45% fat, 49% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 oz, raw, yields 35
1 10 strip portion (2.5 cm - 5 cm) 93
1 10 strip portion (5 cm - 9 cm) 134
1 small (4.5 cm - 6 cm dia, raw) yields 136
1 cup 152
1 medium (5.5 cm dia - 7.5 cm dia, raw) yields 179
1 serving (70 g) 187
1 10 strip portion (9 cm - 10 cm) 208
1 10 wedges serving 235
100 g 267
1 large (7.5 cm - 10.5 cm dia, raw) yields 270
1 long type (5.5 cm dia, 12 cm long, raw) yields 296

Related types of French Fries:

French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Potato French Fries
Deep Fried Potato French Fries (from Frozen)
Breaded or Battered Potato French Fries
  View More French Fries Nutritional Info

See also:

Oven Baked Potato French Fries (from Frozen)
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, without Salt, Boiled)
French Fries (in Vegetable Oil)
Mashed Potato (from Fresh)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

McCain Mini Smiles
McCain Crinkled Sweet Potato Super Fries
McCain Thin Cut Sweet Potato SuperFries
McCain Pub Style Fries
Hungry Jack's Cheesy Loaded Chips
Lord of The Fries Sampler Cup of Fries - French Canadian


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.