| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1238 kj
296 kcal
Protein
10.22g
Fat
3.39g
Saturated Fat
0.759g
Polyunsaturated Fat
1.622g
Monounsaturated Fat
0.524g
Cholesterol
0mg
Carbohydrates
59.06g
Sugar
0.3g
Fibre
7.6g
Sodium
693mg
Potassium
257mg
Last updated: 12 May 20 08:38 AM
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Calorie Breakdown:
Carbohydrate (77%)
Fat (10%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
296
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Fat
3.39g
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Carbs
59.06g
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Prot
10.22g
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| There are 296 calories in 100 grams of Parotta. |
| Calorie Breakdown: 10% fat, 77% carbs, 13% prot. |
Common serving sizes:
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