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Parotta
per 1 piece - Calories: 118kcal | Fat: 1.35g | Carbs: 23.63g | Prot: 4.09g
Other sizes: 1 serving - 118kcal , 100 g - 296kcal ,
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Kothu Parotta
per 1 cup - Calories: 438kcal | Fat: 17.87g | Carbs: 60.76g | Prot: 10.65g
Other sizes: 1 serving - 219kcal , 100 g - 183kcal ,
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Nutrition Facts
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Lekker Biltong Stokkies
(Protea Foods)
per 1/2 pack (50g) - Calories: 139kcal | Fat: 1.00g | Carbs: 2.60g | Prot: 29.45g
Nutrition Facts
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Lekker Biltong Slices
(Protea Foods)
per 100g - Calories: 266kcal | Fat: 3.60g | Carbs: 3.40g | Prot: 54.20g
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Lekker Droewors
(Protea Foods)
per 100g - Calories: 441kcal | Fat: 28.00g | Carbs: 4.00g | Prot: 43.20g
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