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Parsnips

Nutrition Facts
Serving Size
100 g
per serve
Energy
314 kj
75 kcal
Protein
1.2g
Fat
0.3g
Saturated Fat
0.05g
Polyunsaturated Fat
0.047g
Monounsaturated Fat
0.112g
Cholesterol
0mg
Carbohydrates
17.99g
Sugar
4.8g
Fibre
4.9g
Sodium
10mg
Potassium
375mg
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(75 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (3%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

Parsnips Parsnips

Nutritional Summary:

Cals
75
Fat
0.3g
Carbs
17.99g
Prot
1.2g
There are 75 calories in 100 grams of Parsnips.
Calorie Breakdown: 3% fat, 91% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
100 g 75
1 cup slices 100

Related types of Parsnips:

Cooked Parsnips
Parsnips (without Salt, Drained, Cooked, Boiled)
Creamed Parsnips
Cooked Parsnips (Fat Not Added in Cooking)
  View More Parsnips Nutritional Info

Related types of Vegetables:

Mushrooms
Red Tomatoes
Onions
Carrots
Spinach
Lettuce
  View More Vegetables Nutritional Info

See also:

Parsnips (with Salt, Drained, Cooked, Boiled)
Cooked Parsnips (Fat Added in Cooking)
Specially Selected Honey Glazed Roast Parsnips
Parsnip Soup
  View More
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Specially Selected Honey Glazed Roast Parsnips


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