Food database and calorie counter  
Nutrition Facts
Serving Size
1 lb
per serve
Energy
721 kj
172 kcal
Protein
9.84g
Fat
1.22g
Saturated Fat
0.222g
Polyunsaturated Fat
0.585g
Monounsaturated Fat
0.104g
Cholesterol
0mg
Carbohydrates
38.47g
Sugar
12.84g
Fibre
15g
Sodium
18mg
Potassium
454mg
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(172 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (5%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
172
Fat
1.22g
Carbs
38.47g
Prot
9.84g
There are 172 calories in 1 pound of Peas and Carrots (No Salt Added, Solids and Liquids, Canned).
Calorie Breakdown: 5% fat, 75% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
100 g 38
1 cup 97
1 lb 172

Related types of Carrots:

Carrots
Carrots (Solids and Liquids, Canned)
Baby Carrots
Cooked Carrots (from Canned)
Low Sodium Carrots (Canned)
Cooked Carrots
  View More Carrots Nutritional Info

Related types of Peas:

Low Sodium Green Peas (Canned)
Cooked Green Peas (Canned)
Green Peas (Frozen)
Snow or Sugar Snap Peas
Green Peas
Split Peas (Mature Seeds)
  View More Peas Nutritional Info
Other related foods
Vegetables

See also:

Carrots (No Salt Added, Solids and Liquids, Canned)
Green Peas (No Salt Added, Solids and Liquids, Canned)
Carrots (No Salt Added, Drained Solids, Canned)
Peas and Carrots (Solids and Liquids, Canned)
Peas and Carrots (Frozen)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Coles Peas and Carrots
Hoyt's Giardiniera
Woolworths Classic Shredded Coleslaw
Youfoodz BBQ Beef with Creamy Mash & Carrots
Woolworths Julienne Carrots
Woolworths Finely Shredded Coleslaw


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.