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Nutrition Facts
Serving Size
1 lb
per serve
Energy
721 kj
172 kcal
Protein
9.84g
Fat
1.22g
Saturated Fat
0.222g
Polyunsaturated Fat
0.585g
Monounsaturated Fat
0.104g
Cholesterol
0mg
Carbohydrates
38.47g
Sugar
12.84g
Fibre
15g
Sodium
18mg
Potassium
454mg
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(172 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (5%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
172
Fat
1.22g
Carbs
38.47g
Prot
9.84g
There are 172 calories in 1 pound of Peas and Carrots (No Salt Added, Solids and Liquids, Canned).
Calorie Breakdown: 5% fat, 75% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
100 g 38
1 cup 97
1 lb 172

Related types of Carrots:

Cooked Carrots
Baby Carrots
Carrots
Low Sodium Carrots (Canned)
Cooked Carrots (from Canned)
Carrots (Solids and Liquids, Canned)
  View More Carrots Nutritional Info

Related types of Peas:

Split Peas (Mature Seeds)
Snow or Sugar Snap Peas
Cooked Green Peas (Canned)
Green Peas (Frozen)
Low Sodium Green Peas (Canned)
Green Peas
  View More Peas Nutritional Info
Other related foods
Vegetables

See also:

Carrots (No Salt Added, Solids and Liquids, Canned)
Green Peas (No Salt Added, Solids and Liquids, Canned)
Carrots (No Salt Added, Drained Solids, Canned)
Peas and Carrots (Solids and Liquids, Canned)
Peas and Carrots (Frozen)
  View More
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