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1 cup chopped

Pecan Nuts

Nutrition Facts
Serving Size
1 cup of chopped
per serve
Energy
3151 kj
753 kcal
Protein
10g
Fat
78.45g
Saturated Fat
6.736g
Polyunsaturated Fat
23.559g
Monounsaturated Fat
44.473g
Cholesterol
0mg
Carbohydrates
15.11g
Sugar
4.33g
Fibre
10.5g
Sodium
0mg
Potassium
447mg
Last updated: 04 Feb 08 05:07 AM
38%
of RDI*
(753 cal)
38% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (88%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
753
Fat
78.45g
Carbs
15.11g
Prot
10g
There are 753 calories in 1 cup of chopped Pecan Nuts.
Calorie Breakdown: 88% fat, 7% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 oz (20 halves) 196
1 cup halves 684
100 g 691
1 cup chopped 753

Related types of Pecans:

Oil Roasted Pecan Nuts (with Salt Added)
Oil Roasted Pecan Nuts (without Salt Added)
Dry Roasted Pecan Nuts (with Salt Added)
Dry Roasted Pecan Nuts (without Salt Added)
Sugared Pecans (Sugar and Egg White Coating)
  View More Pecans Nutritional Info

Related types of Nuts:

Cashew Nuts
Peanuts
Almonds
Walnuts
Mixed Nuts
  View More Nuts Nutritional Info
Other related foods
Snacks

See also:

Pecans
Mixed Nuts in Shell
Milk Chocolate with Nuts (Not Almond or Peanuts)
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
  View More
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