Food database and calorie counter  

1 cup chopped

Pecan Nuts

Nutrition Facts
Serving Size
1 cup of chopped
per serve
Energy
3151 kj
753 kcal
Protein
10g
Fat
78.45g
Saturated Fat
6.736g
Polyunsaturated Fat
23.559g
Monounsaturated Fat
44.473g
Cholesterol
0mg
Carbohydrates
15.11g
Sugar
4.33g
Fibre
10.5g
Sodium
0mg
Potassium
447mg
Last updated: 04 Feb 08 05:07 AM
38%
of RDI*
(753 cal)
38% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (88%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
753
Fat
78.45g
Carbs
15.11g
Prot
10g
There are 753 calories in 1 cup of chopped Pecan Nuts.
Calorie Breakdown: 88% fat, 7% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 oz (20 halves) 196
1 cup halves 684
100 g 691
1 cup chopped 753

Related types of Pecans:

Dry Roasted Pecan Nuts (with Salt Added)
Oil Roasted Pecan Nuts (with Salt Added)
Sugared Pecans (Sugar and Egg White Coating)
Dry Roasted Pecan Nuts (without Salt Added)
Oil Roasted Pecan Nuts (without Salt Added)
  View More Pecans Nutritional Info

Related types of Nuts:

Almonds
Peanuts
Walnuts
Cashew Nuts
Mixed Nuts
  View More Nuts Nutritional Info
Other related foods
Snacks

See also:

Dry Roasted Hazelnuts or Filberts Nuts (without Salt Added)
Pecans
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
Oil Roasted Macadamia Nuts (with Peanuts, without Salt Added)
Oil Roasted Mixed Nuts (without Peanuts, with Salt Added)
  View More
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