| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (405 g)
Energy
1168 kj
279 kcal
Protein
8.93g
Fat
6.8g
Saturated Fat
4.283g
Polyunsaturated Fat
0.263g
Monounsaturated Fat
1.819g
Cholesterol
26mg
Carbohydrates
47.73g
Sugar
43.06g
Fibre
2.2g
Sodium
106mg
Potassium
539mg
Last updated: 02 Dec 22 06:53 PM
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Calorie Breakdown:
Carbohydrate (67%)
Fat (21%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
279
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Fat
6.8g
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Carbs
47.73g
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Prot
8.93g
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| There are 279 calories in 1 serving of Pineapple Smoothie. |
| Calorie Breakdown: 21% fat, 66% carbs, 12% prot. |
Common serving sizes:
Related types of Smoothies:
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