| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 ml
Energy
247 kj
59 kcal
Protein
1.89g
Fat
1.44g
Saturated Fat
0.905g
Polyunsaturated Fat
0.056g
Monounsaturated Fat
0.384g
Cholesterol
5mg
Carbohydrates
10.08g
Sugar
9.1g
Fibre
0.5g
Sodium
22mg
Potassium
114mg
Last updated: 02 Dec 22 06:53 PM
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Calorie Breakdown:
Carbohydrate (67%)
Fat (21%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
59
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Fat
1.44g
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Carbs
10.08g
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Prot
1.89g
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| There are 59 calories in 100 ml of Pineapple Smoothie. |
| Calorie Breakdown: 21% fat, 66% carbs, 12% prot. |
Common serving sizes:
Related types of Smoothies:
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