| Food database and calorie counter |
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1 medium wafer or rosette (11 cm dia)
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Nutrition Facts
Serving Size
1 medium wafer or rosette (11 cm dia)
Energy
263 kj
63 kcal
Protein
1.09g
Fat
2.77g
Saturated Fat
0.567g
Polyunsaturated Fat
0.759g
Monounsaturated Fat
1.252g
Cholesterol
17mg
Carbohydrates
8.49g
Sugar
4.02g
Fibre
0.2g
Sodium
50mg
Potassium
12mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (54%)
Fat (39%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
63
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Fat
2.77g
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Carbs
8.49g
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Prot
1.09g
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| There are 63 calories in 1 medium wafer or rosette of Pizzelle (Italian Style Wafer). |
| Calorie Breakdown: 39% fat, 54% carbs, 7% prot. |
Common serving sizes:
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