| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1687 kj
403 kcal
Protein
36.42g
Fat
22.93g
Saturated Fat
8.03g
Trans Fat
0g
Polyunsaturated Fat
2.179g
Monounsaturated Fat
10.279g
Cholesterol
127mg
Carbohydrates
8.36g
Sugar
2.89g
Fibre
0.9g
Sodium
1285mg
Potassium
585mg
Last updated: 12 May 20 08:52 PM
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Calorie Breakdown:
Carbohydrate (8%)
Fat (54%)
Protein (38%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
403
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Fat
22.93g
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Carbs
8.36g
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Prot
36.42g
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| There are 403 calories in 1 cup of Pork Adobo. |
| Calorie Breakdown: 54% fat, 9% carbs, 38% prot. |
Common serving sizes:
Related types of Pork:
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