Food database and calorie counter  

1 serving (120 g)

Pork Fillet

Nutrition Facts
Serving Size
1 serving (120 g)
per serve
Energy
611 kj
146 kcal
Protein
26.71g
Fat
3.43g
Saturated Fat
1.098g
Trans Fat
0g
Polyunsaturated Fat
0.439g
Monounsaturated Fat
1.407g
Cholesterol
67mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
194mg
Potassium
554mg
Last updated: 12 May 20 04:22 PM
7%
of RDI*
(146 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (22%)
 
Protein (78%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
146
Fat
3.43g
Carbs
0g
Prot
26.71g
There are 146 calories in 1 serving of Pork Fillet.
Calorie Breakdown: 22% fat, 0% carbs, 78% prot.

Common serving sizes:

Serving Size Calories
100 g 122
1 serving (120 g) 146

Related types of Pork:

Pork Chop
Pork Spareribs
Minced Pork
Pork Loin (Tenderloin)
Pork
Pork Roast
  View More Pork Nutritional Info

See also:

You searched for Pork Fillet. Did you mean:
Pork Loin (Tenderloin, Lean Only)
Ready Set Cook Pork Fillet
Woolworths Australian Pork Scotch Fillet
Pork Backfat
Vegetarian Fillet
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Zambrero Big Signature Bowl without Sauce - Pork
Zambrero Signature Bowl without Sauce - Pork
Primo Bite Sized Chorizo
Roll'd Uncle’S Best Fried Rice with Crispy Pork Belly Rice
Roll'd Roast Pork Belly Rice
Gotzinger Knackwurst


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.