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Nutrition Facts
Serving Size
100 g
Energy
645 kj
154 kcal
Protein
11.24g
Fat
8.38g
Saturated Fat
2.475g
Trans Fat
0g
Polyunsaturated Fat
1.16g
Monounsaturated Fat
4.082g
Cholesterol
86mg
Carbohydrates
7.81g
Sugar
1.48g
Fibre
1.1g
Sodium
320mg
Potassium
324mg
Last updated: 18 May 22 06:31 AM
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Calorie Breakdown:
Carbohydrate (20%)
Fat (50%)
Protein (30%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
154
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Fat
8.38g
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Carbs
7.81g
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Prot
11.24g
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| There are 154 calories in 100 grams of Pork Giniling. |
| Calorie Breakdown: 50% fat, 21% carbs, 30% prot. |
Common serving sizes:
Related types of Pork:
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