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Nutrition Facts
Serving Size
100 g
per serve
Energy
623 kj
149 kcal
Protein
11.15g
Fat
4.1g
Saturated Fat
1.369g
Polyunsaturated Fat
0.612g
Monounsaturated Fat
1.625g
Cholesterol
26mg
Carbohydrates
16.14g
Sugar
2.07g
Fibre
0.7g
Sodium
499mg
Potassium
148mg
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(149 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (25%)
 
Protein (31%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
149
Fat
4.1g
Carbs
16.14g
Prot
11.15g
There are 149 calories in 100 grams of Pork Sandwich with Gravy.
Calorie Breakdown: 25% fat, 44% carbs, 31% prot.

Common serving sizes:

Serving Size Calories
100 g 149
1 serving (218 g) 325
1 sandwich 325

Related types of Sandwiches:

Peanut Butter and Jam Sandwich
Ham and Cheese Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Cheese Sandwich
  View More Sandwiches Nutritional Info

See also:

Pork Gravy (Dry)
Pork Beef Sandwich Spread
Turkey Sandwich with Gravy
Pork Sandwich
Roast Beef Sandwich with Gravy
  View More
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