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100 g

Potato Puffs

Nutrition Facts
Serving Size
100 g
per serve
Energy
795 kj
190 kcal
Protein
2.05g
Fat
8.62g
Saturated Fat
1.818g
Polyunsaturated Fat
0.445g
Monounsaturated Fat
6.012g
Cholesterol
0mg
Carbohydrates
27.75g
Sugar
0.25g
Fibre
2.5g
Sodium
480mg
Potassium
312mg
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(190 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (39%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
190
Fat
8.62g
Carbs
27.75g
Prot
2.05g
There are 190 calories in 100 grams of Potato Puffs.
Calorie Breakdown: 39% fat, 56% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 tater tot 15
1 10 puffs serving 150
100 g 190
1 cup 243
1 serving (128 g) 243

Related types of Snacks:

Pretzels
Trail Mix
Crackers
Potato Chips
Leather Fruit Bars
  View More Snacks Nutritional Info

See also:

Potato Puffs (Frozen)
Cheese Filled Potato Puffs
Cream Puffs (Includes Eclair)
Cream Puffs (with Custard Filling)
Potato Pancakes
  View More
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