Food database and calorie counter  

Preserved Egg

Nutrition Facts
Serving Size
1 egg
per serve
Energy
466 kj
111 kcal
Protein
7.89g
Fat
7.15g
Saturated Fat
2.123g
Polyunsaturated Fat
0.803g
Monounsaturated Fat
3.011g
Cholesterol
442mg
Carbohydrates
3.31g
Sugar
3.2g
Fibre
0g
Sodium
327mg
Potassium
100mg
Last updated: 12 May 20 10:31 AM
6%
of RDI*
(111 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (59%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
111
Fat
7.15g
Carbs
3.31g
Prot
7.89g
There are 111 calories in 1 egg Preserved Egg.
Calorie Breakdown: 59% fat, 12% carbs, 29% prot.

Common serving sizes:

Serving Size Calories
1 egg 111
1 serving (65 g) 111
100 g 171

Related types of Eggs:

Egg White
Egg
Scrambled Egg (Whole, Cooked)
Boiled Egg
Fried Egg
Poached Egg (with Salt)
  View More Eggs Nutritional Info

See also:

You searched for Preserved Egg. Did you mean:
Jams (Reduced Sugar, Preserved)
Egg Yolk
Egg Omelette
Egg (Whole)
Egg Bagels
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Guzman Y Gomez Free Range Scrambled Eggs - Toast with Avocado - Mild
Muffin Break Bacon, Egg & Cheese Toastie
Kinder Bueno Eggs
Sunny Queen Extra Large Free Range Eggs
Kinder Mini Eggs
Woolworths Vegetable Egg Bites


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.