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Pulled Pork

Nutrition Facts
Serving Size
1 cup of diced
per serve
Energy
1676 kj
401 kcal
Protein
38.92g
Fat
22.59g
Saturated Fat
7.623g
Polyunsaturated Fat
2.794g
Monounsaturated Fat
9.943g
Cholesterol
109mg
Carbohydrates
9.07g
Sugar
2.17g
Fibre
2.2g
Sodium
1021mg
Potassium
893mg
Last updated: 12 May 20 11:20 PM
20%
of RDI*
(401 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (51%)
 
Protein (39%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
401
Fat
22.59g
Carbs
9.07g
Prot
38.92g
There are 401 calories in 1 cup of diced Pulled Pork.
Calorie Breakdown: 51% fat, 9% carbs, 39% prot.

Common serving sizes:

Serving Size Calories
100 g 167
1 serving (120 g) 200
1 cup diced 401

Related types of Pork:

Pork Roast
Minced Pork
Pork Spareribs
Pork Loin (Tenderloin)
Pork
Pork Chop
  View More Pork Nutritional Info

See also:

Shredded Pork
Coles Slow Cooked Pulled Pork
Coles Slow Cooked Pulled Pork (125g)
Salsas Pulled Pork
Three Aussie Farmers Slow Cooked Pulled Bbq Pork
  View More
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