| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1301 kj
311 kcal
Protein
4.32g
Fat
7.33g
Saturated Fat
1.188g
Polyunsaturated Fat
3.14g
Monounsaturated Fat
2.425g
Cholesterol
45mg
Carbohydrates
58.87g
Sugar
37.85g
Fibre
1.8g
Sodium
263mg
Potassium
149mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (21%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
311
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Fat
7.33g
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Carbs
58.87g
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Prot
4.32g
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| There are 311 calories in 100 grams of Pumpkin Muffin. |
| Calorie Breakdown: 21% fat, 74% carbs, 5% prot. |
Common serving sizes:
Related types of Muffins:
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