Food database and calorie counter  

1 serving (30 g)

Ragi Flour

Nutrition Facts
Serving Size
1 serving (30 g)
per serve
Energy
411 kj
98 kcal
Protein
2.22g
Fat
0.41g
Saturated Fat
0.075g
Polyunsaturated Fat
0.215g
Monounsaturated Fat
0.069g
Cholesterol
0mg
Carbohydrates
21.82g
Sugar
0.03g
Fibre
0.9g
Sodium
1mg
Potassium
20mg
Last updated: 16 Nov 20 11:45 PM
5%
of RDI*
(98 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (4%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
98
Fat
0.41g
Carbs
21.82g
Prot
2.22g
There are 98 calories in 1 serving of Ragi Flour.
Calorie Breakdown: 4% fat, 87% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 serving (30 g) 98
100 g 328
1 cup 393

Related types of Flour:

White Rice Flour
Whole Wheat Flour
White Wheat Flour (All Purpose)
White Flour
Whole Grain Wheat Flour
Yellow Whole Grain Corn Flour
  View More Flour Nutritional Info

See also:

You searched for Ragi Flour. Did you mean:
Potato Flour
Flour Tortillas
Dark Rye Flour
Defatted Soy Flour
Brown Rice Flour
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Vetta Protein Flour
Coles Street Tortilla Tacos
Mckenzie's Tapioca Flour
Coles Hazelnut Meal
Macro Coconut Flour
Coco Earth Organic Coconut Flour


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.