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Nutrition Facts
Serving Size
100 g
per serve
Energy
1125 kj
269 kcal
Protein
18.31g
Fat
10.23g
Saturated Fat
5.13g
Polyunsaturated Fat
1.99g
Monounsaturated Fat
2.08g
Cholesterol
44mg
Carbohydrates
25.78g
Sodium
928mg
Potassium
196mg
Last updated: 04 Feb 08 05:08 AM
13%
of RDI*
(269 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (34%)
 
Protein (27%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
269
Fat
10.23g
Carbs
25.78g
Prot
18.31g
There are 269 calories in 100 grams of Roast Beef Sandwich with Cheese.
Calorie Breakdown: 34% fat, 38% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
100 g 269
1 sandwich 473

Related types of Sandwiches:

Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
Chicken Sandwich with Spread
Peanut Butter and Jam Sandwich
  View More Sandwiches Nutritional Info

See also:

Muffin Break Roast Beef, Swiss Cheese, Red Onion & Mustard Toastie Sandwich
Roast Beef Sandwich
Roast Beef Sandwich with Gravy
Roast Beef Spread
Egg and Cheese Sandwich
  View More
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