Food database and calorie counter  

Roti Jala

Nutrition Facts
Serving Size
1 serving (80 g)
per serve
Energy
499 kj
119 kcal
Protein
4.44g
Fat
2.51g
Saturated Fat
0.875g
Polyunsaturated Fat
0.745g
Monounsaturated Fat
0.585g
Cholesterol
23mg
Carbohydrates
20.54g
Sugar
0.22g
Fibre
3.4g
Sodium
219mg
Potassium
144mg
Last updated: 12 May 20 07:03 PM
6%
of RDI*
(119 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (18%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
119
Fat
2.51g
Carbs
20.54g
Prot
4.44g
There are 119 calories in 1 serving of Roti Jala.
Calorie Breakdown: 18% fat, 67% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 piece 30
1 serving (80 g) 119
100 g 149

Related types of Snacks:

Potato Chips
Crackers
Leather Fruit Bars
Trail Mix
Pretzels
  View More Snacks Nutritional Info

See also:

You searched for Roti Jala. Did you mean:
Roti
Roti Shaak
Roti Prata
Vegetable Roti
Rumali Roti
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Boost Juice Cookies & Creme Protein Ball
Go Natural Veggie Chips
J.Crackleton Pork Crackle
Arnott's Vita-Weat Pumpkin Seed & Grains
Damora Onion and Chives Puff Pastry Twists
Muscle Nation Custard Protein Bar Choc Hazelnut


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.