| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1060 kj
253 kcal
Protein
8.74g
Fat
7.72g
Saturated Fat
1.724g
Polyunsaturated Fat
3.606g
Monounsaturated Fat
1.59g
Cholesterol
0mg
Carbohydrates
38.29g
Sugar
3.95g
Fibre
5.3g
Sodium
362mg
Potassium
327mg
Last updated: 12 Jul 23 12:13 AM
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Calorie Breakdown:
Carbohydrate (59%)
Fat (27%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
253
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Fat
7.72g
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Carbs
38.29g
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Prot
8.74g
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| There are 253 calories in 1 cup of Roti Shaak. |
| Calorie Breakdown: 27% fat, 59% carbs, 14% prot. |
Common serving sizes:
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