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Soul Origin

Spiced Avo Smash on Quinoa & Soy

Nutrition Facts
Serving Size
1 serving (102.5 g)
per serve
Energy
1350 kj
323 kcal
Protein
8.10g
Fat
15.70g
Saturated Fat
3.100g
Carbohydrates
34.80g
Sugar
1.30g
Sodium
597mg
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Last updated: 04 Mar 24 10:35 PM
16%
of RDI*
(323 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (45%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
323
Fat
15.7g
Carbs
34.8g
Prot
8.1g
There are 323 calories in 1 serving (102.5 g) of Soul Origin Spiced Avo Smash on Quinoa & Soy.
Calorie Breakdown: 45% fat, 44% carbs, 10% prot.

Related Breakfast Items from Soul Origin:

Avocado, Cheese & Tomato on Quinoa & Soy
Ham, Cheese & Tomato on Wholemeal
Ham, Cheese & Tomato Sandwich on Quinoa & Soy
Chorizo & Egg Roll
Egg, Mushroom & Spinach Wrap
Traditional Avo Smash on Quinoa & Soy
  View More Soul Origin Breakfast Items Products

More products from Soul Origin:

Strawberry Crusher
Spiced Choc Crusher (Kids)
Spiced Choc Crusher
Kid's Crusher - Chocolate
Kid's Crusher - Caramel
  View all Soul Origin Products

Other types of Breakfast Items:

Scrambled Egg
Egg and Cheese Sandwich
Oatmeal
Toasted Bread
  View More Breakfast Items Nutritional Info
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