| Food database and calorie counter |
|
Salami Sandwich with Spread
|
Nutrition Facts
Serving Size
1 sandwich
Energy
974 kj
233 kcal
Protein
7.76g
Fat
10.89g
Saturated Fat
3.344g
Polyunsaturated Fat
2.259g
Monounsaturated Fat
4.63g
Cholesterol
19mg
Carbohydrates
25.35g
Sugar
2.1g
Fibre
1.1g
Sodium
668mg
Potassium
107mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (44%)
Fat (43%)
Protein (13%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
233
|
|
Fat
10.89g
|
|
Carbs
25.35g
|
|
Prot
7.76g
|
| There are 233 calories in 1 Salami Sandwich with Spread. |
| Calorie Breakdown: 43% fat, 44% carbs, 13% prot. |
Common serving sizes:
Related types of Salami:
Related types of Sandwiches:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
