| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1191 kj
285 kcal
Protein
32.35g
Fat
7.19g
Saturated Fat
1.655g
Trans Fat
0g
Polyunsaturated Fat
1.475g
Monounsaturated Fat
2.999g
Cholesterol
82mg
Carbohydrates
22.74g
Sugar
4.42g
Fibre
4g
Sodium
398mg
Potassium
879mg
Last updated: 08 Jun 23 10:18 PM
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Calorie Breakdown:
Carbohydrate (32%)
Fat (23%)
Protein (45%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
285
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Fat
7.19g
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Carbs
22.74g
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Prot
32.35g
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| There are 285 calories in 1 cup of Saloona. |
| Calorie Breakdown: 23% fat, 32% carbs, 45% prot. |
Common serving sizes:
Related types of Stews:
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